Massage has been used to effectively treat minor and serious issues involving muscular tension and pain. Muscle soreness and recovery from injuries often benefit from massage to speed up the healing process. Athletes, pregnant women, and just about anyone can benefit from massage therapy. Different techniques can be used to address specific conditions including insomnia, anxiety, and prenatal aches and pains. It is also a great way to promote well-being and help your body to relax.
A qualified massage therapist can work with you to determine what kind of massage will benefit you the most. Dr. Walters and our team at ChiroMom provide professional and effective massage therapy and chiropractic services. We have helped countless individuals in and around Bellmore find greater health and well-being with our services.
Different Massage Therapies
There are different types of massage that employ varying techniques to address specific health issues. Some popular massage therapies that we offer include:
- Prenatal massage - Pregnancy can have an impact on a mother through leg cramps and aches in the body. Prenatal massage can alleviate pain and soreness while helping expectant mothers prepare for the upcoming birth.
- Swedish massage - A traditional form of massage that can help you relax and reduce tension. Swedish massage is great for those who have sleep issues by soothing and relaxing tension and tightness in your muscles.
- Deep tissue massage - These techniques of massage go deep down into the connective tissue and muscles to target pain and tension. Deep tissue massage is effective for muscle spasms and other conditions like osteoarthritis.
The Benefits of Massage Therapy
Massage therapy has several benefits for your health and well-being. Some common benefits that many people experience include:
- Increased relaxation - Massage therapy promotes relaxation by relieving tension in the muscles.
- Better flexibility - Incorporating massage and stretching exercises into your health and wellness plan is a great way to improve your flexibility.
- Pain reduction - Muscles get sore from overexertion and injuries. Some muscle soreness and tightness can be serious causing pain and discomfort. Massage therapy can address these issues by releasing the tension and knots in the muscles to reduce inflammation and pain.
Get Quality Massage Therapy in Bellmore, NY
If you are looking for professional massage therapy or chiropractic services, contact Dr. Walters in Bellmore, NY. ChiroMom offers massage therapy, prenatal care, and a range of chiropractic services. Call our team today at (516) 221-1212 or reach us through our website by using our online contact form.