Pregnancy is a blessing and can be a joyful experience, but you can have many undesirable symptoms that wreak havoc on the musculoskeletal system. Prenatal care can help reduce pain and discomfort during pregnancy and make the delivery process smoother. Our team at ChiroMom in Bellmore, NY, is here to tell you more about our prenatal care and how a chiropractor near me can help.

Effects of Pregnancy on the Body

Carrying your bundle of joy comes with some uncomfortable and painful symptoms. You will likely experience strain on various components of your spinal column as your body expands to make space for your baby. The added weight from pregnancy also significantly impacts your muscles, discs, ligaments, tendons, bones, and nerves.

The combination of your added weight and strain on the spinal column can cause lower back pain, nausea, trouble sleeping, leg pain, and headaches. These can also limit the space your baby has to turn into the proper birth position and impact how easily your baby can move through the birth canal during delivery.

Stress Reduction

Acupuncture may help reduce stress by promoting relaxation and balancing your body's stress hormones. By stimulating the release of various hormones, you may be able to naturally reduce anxiety. Many acupuncture patients report feeling a sense of calm and relaxation both during and after acupuncture sessions. By reducing anxiety, acupuncture may promote more restful nights.

How Chiropractic Care Can Help

Chiropractors have gentle and effective methods of helping pregnant moms with pain and discomfort. Chiropractic adjustments can correct misalignments of the spinal column and pelvic area to relieve pain, nausea, and headaches. A chiropractic adjustment can also make the birth process smoother by giving your baby more room to move into the correct position and reducing the likelihood of needing a C-section.

Prenatal massage is another highly effective technique for prenatal care. A prenatal massage can help alleviate strain on your muscles and reduce stress. They can also reduce swelling, improve your circulation, and help with hormone regulation. This technique can significantly improve your mental, emotional, and physical health to make your pregnancy journey as smooth as possible.

Visit Your Chiropractor in Bellmore, NY, for Prenatal Care Today

You can experience significant pain relief and a smoother pregnancy with prenatal care, so contact ChiroMom in Bellmore, NY, to get the chiropractic care you need to ensure a smooth delivery of your baby. Call us and schedule an appointment today at (516) 221-1212 if you are looking for a chiropractor near me.