Understanding Knee Pain: Why It Happens and How to Address It

Knee pain is inevitable given how often you use that part of your body. Whenever that type of pain pops up, it should be addressed and at ChiroMom in Bellmore, New York, we can help. We would like to provide a deeper understanding as to why that part of the body may be causing pain regularly. Understanding your injury can help you decide how quickly you should act. Below are some of the possible explanations for why pain is radiating from your knees.

Bursitis: The Cushioning Gone Wrong

Bursitis occurs when the small sacs of fluid in your knees become inflamed. These sacs provide cushioning, so it’s a problem when they aren’t working properly. An injury or overuse of your knees can cause bursitis.

Sprains and Strains: When Stretching Goes Too Far

Sprains occur when ligaments are torn or overstretched, while strains happen when muscles or tendons are similarly damaged. Both can affect your knees, especially if you participate in sports or high-intensity exercises.

Tendinitis: The Tendons Take a Hit

Tendinitis involves inflammation or irritation of the tendons near your knees. Activities like running or biking increase susceptibility to this condition.

Dislocated Knee: The Athlete’s Misfortune

Athletes often worry about dislocating their knees. This can result from awkward falls, bumps, or sudden directional changes, causing the kneecap to dislocate.

Hip Problems: The Hidden Source

Knee pain can sometimes be symptomatic of hip problems. Adjusting your gait due to hip pain can put extra strain on your knees, leading to joint wear over time.

Comprehensive Knee Pain Treatment at ChiroMom

At ChiroMom, we offer a holistic approach to knee pain treatment. Our services include chiropractic adjustments for knee pain, massage therapy, and myofascial release therapy. We also provide lifestyle counseling, nutritional guidance, and personalized health plans to ensure a comprehensive recovery process. These treatments aim to improve joint health, reduce inflammation, and enhance overall musculoskeletal health.

How a Chiropractor Can Help

If you have recently sustained a knee injury, it may be time to book an appointment with a chiropractor. Chiropractors specialize in relieving joint pain and restoring range of motion using techniques perfected over the years. 

If you live in or around Bellmore, NY, and are looking for effective knee pain relief treatment, choose ChiroMom. Call us today at (516) 221-1212 to schedule your appointment.