In order for you to lose weight properly, you need to work through the process. Most people embark on a weight loss journey only to gain the weight back after a few months. Part of the reason behind this is that they didn't take the time to build healthier habits and change their lifestyle to accommodate their newfound good health. At ChiroMom, Dr. Dana Walters helps her clients not only achieve their weight loss goals, but also maintain their new weight and lifestyle.
A Holistic Approach to Weight Loss
When it comes to weight loss, a holistic approach is needed if you plan on maintaining your ideal weight. If you have been overweight for any length of time, your body will have to make several adjustments as you work your way through the weight loss process. Inflammation and pain around the joints are common problems that will have to be overcome.
Chiropractic adjustments can help minimize inflammation and put your musculoskeletal structure back into balance. Adjustments take pressure off of joints and allow them to gradually become stronger and more flexible. In addition to losing unwanted pounds, your body will also start healing. During your weight loss journey, your chiropractor will evaluate your health to make sure you're establishing healthy lifestyle habits.
Comprehensive Treatment Options
When problems arise during your journey to better health, your chiropractor will be able to offer you a comprehensive list of treatment options to help you stay on track. Deep tissue massage is a great way to flush away toxins and strengthen soft tissues. Physical therapy can help strengthen areas that have been injured or are extremely weak and need a little additional work.
Nutritional counseling will help you create a diet and meal plan that will assist you in developing healthy eating habits. Lisa Tabman is our certified holistic health coach who has had over 20 years of experience in counseling and has worked with the world’s top health and wellness experts. Lisa works to help her clients reach their optimal health through diet and lifestyle changes. A great way to start off your journey in becoming healthier, is by the use of our cleansing and detoxification programs. Detox and cleanse diets are more popular than ever, and if they are done the correct way they can provide a massive boost to your journey of getting healthier. By combining multiple treatment options, your weight loss journey will go much smoother and will provide longer-lasting results.
Visit Dr. Dana Walters in Bellmore, NY
When you need a chiropractor in Bellmore, NY, call on Dr. Dana Walters at ChiroMom. If you are trying to lose weight and want to create a weight loss plan to guide you on your journey, she can provide you with the resources and treatment options you need to be successful. Call and schedule your first consultation with Dr. Dana so you can lose those unwanted pounds and learn to live a healthier, more active lifestyle. You can reach our practice at 516-221-1212.