Switch to Main Site
Practice Name

ChiroMom

Social Media
Primary Location
2874 Merrick Road
Bellmore, NY 11710
Phone: 516-221-1212
Fax: 516-221-1292

Office Hours

DayMorning
Monday9:30 - 7:00
TuesdayTuesday By Appointment
Wednesday9:30 - 7:00
Thursday9:30 - 7:00
FridayFriday By Appointment
Saturday8:30 - 12:30
SundayClosed
Main Content

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

New patients receive a complimentary 30 minute massage.

Sign-up using the form or call us at 516-221-1212 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

      

ChiroMom has been awarded as one of the top Chiropractic practices in Bellmore, 2015.
Verified by Opencare.com

Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Testimonial Hear what our patients have to say about us.

Testimonial

I highly recommend seeing Dr. Dana at ChiroMom because everyone needs to have stress relief!

Office Hours

DayMorning
Monday9:30 - 7:00
TuesdayTuesday By Appointment
Wednesday9:30 - 7:00
Thursday9:30 - 7:00
FridayFriday By Appointment
Saturday8:30 - 12:30
SundayClosed

Contact

2874 Merrick Road
Bellmore, NY 11710
Get Directions

  • Phone: 516-221-1212
  • Fax: 516-221-1292
  • Email Us

 
Newsletter

Newsletter Sign Up










Community Content